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Moving with Muscle – 55+
May 21 at 9:00 am - 10:00 am
An event every week that begins at 9:00am on Tuesday, repeating until June 11, 2019
This class keeps the body moving and strong! The workout alternates muscle conditioning exercises (using weights, bands, even your own body weight) with low impact moves that are adaptable to any fitness level.
This class is exercise disguised as fun.
Come out and join us!
Bring your own mat and hand weights
Instructor: Heather Bailey
Location: Corpus Christi Church Hall, 5819 Henderson Hwy, Narol
Dates: Tuesdays starting April 23, 2019 ending June 11, 2019
Time: 9 am to 10 am
Cost: $64 for 8 classes (only $8 per class!). If you pay online, a payment processing fee of $2.16 will be added to your cost. Drop ins are welcome for $10/class