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Full Moon Yoga Workshop in the Park
July 4, 2020 at 10:00 am - 1:00 pm$10.00
Join Glow Fitness for Women for their signature Full Moon Yoga Workshop, “Flow and Let Go” – in the park!
Andrea will lead this popular yoga class in the park on July 4 at 10 a.m. – all ages welcome.
Drop in cost: $10 (exact cash only.)
What to bring: A towel or yoga mat, a journal or notebook and a pencil.
Get in sync with the natural rhythm of the universe and have fun with yoga with this full moon class, suitable for all levels.
In our Full Moon classes, we focus our energy on things we wish to “let go” of, be it negative feelings, or anything in our life that is bringing us trouble. We acknowledge this, address it with the universe and then let it go, so that we can make room for new, positive things to come into our life with the next moon cycle.
We also incorporate moon-themed poses, and feminine-friendly poses, as the moon is traditionally associated with feminine energy.