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FREE Live Workout With @TrainWithKait

June 5 at 9:00 am - 9:45 am

|Recurring Event (See all)

One event on May 27, 2020 at 9:00 am

One event on May 29, 2020 at 9:00 am

One event on June 1, 2020 at 9:00 am

One event on June 3, 2020 at 9:00 am

One event on June 5, 2020 at 9:00 am

One event on June 8, 2020 at 9:00 am

One event on June 10, 2020 at 9:00 am

One event on June 12, 2020 at 9:00 am

One event on June 15, 2020 at 9:00 am

One event on June 17, 2020 at 9:00 am

One event on June 19, 2020 at 9:00 am

One event on June 22, 2020 at 9:00 am

One event on June 24, 2020 at 9:00 am

One event on June 26, 2020 at 9:00 am

Join Kait every Monday, Wednesday, & Friday at 9:00am for a FREE LIVE Total Body Workout from the comfort of your home.

All workouts offer modifications for you work at your level. Joining live creates a sense of accountability and community with the others who are working out “with” you.

Every workout is different, but all include strength, cardio, balance and flexibilty work.

Equipment: Varies each day.
-dumbbells (or weighted objects)
-a mat or soft surface
-sturdy chair
-gliders of tea towels (hard floor) or paper plates (carpet)
-mini band (optional)

MUST LIKE & FOLLOW facebook.com/trainwithkait to get notified when I go live.

Details

Date:
June 5
Time:
9:00 am - 9:45 am
Event Category:
Website:
https://www.facebook.com/TrainWithKait/

Organizer

Train with Kait
Email:
kaitlyneinarson@gmail.com